![]() You find yourself using CPAP but still tired all the time - not the outcome you would hope for.įortunately, most of these issues can be resolved. If your mask is blowing air into your eye all night, it’s hard to get good quality sleep. If your CPAP wakes you up every morning at 3am because the pressure ramps up too quickly, it’s hard to get good quality sleep. Any number of equipment-related issues might be causing you to get less-than-optimum sleep. It may be that your settings are wrong, pressure is too high, or your mask is uncomfortable or leaking. Of course, insomnia is only one possible issue that might find you using CPAP but still tired all the time. Although you may find falling asleep difficult with CPAP, once asleep CPAP helps you progress through the four stages of sleep and sleep quality is greatly improved. And now treatment seems to make falling asleep and staying asleep challenging and frustrating. This can be very discouraging if your experience prior to treatment was that you slept almost immediately. When you begin treatment, you might find that CPAP makes falling asleep difficult and suddenly begin to experience some degree of insomnia. Of course even when you fall into sleep almost immediately, it is often a poor, damaged sleep that leaves you tired and foggy during the day. When you have untreated sleep apnea, you are so completely exhausted from night after night of inadequate sleep that you “seem” to fall asleep easily. You can’t observe apnea events happening in your own body because they happen while you are asleep! Because of this sleep apnea sufferers are not aware of snoring, disrupted breathing and the resulting fragmented or poor sleep. Sleep apnea is a unique condition because you can’t see it. CPAP Changes your Sleep Patterns, 100% Of The Time They are using CPAP but still tired all the time. As long as you are using your machine, that’s success - end of story.īut that’s not the the point is it? The whole point of CPAP therapy is BETTER SLEEP!Īnd just using CPAP does not always guarantee better sleep, in fact some CPAP users might even feel that their sleep is worse with CPAP than it is without. In other words most providers see the goal of therapy as one thing: usage. When you really get down to it, all anyone seems to care about is ‘compliance’ with the therapy. Here is the honest truth about CPAP therapy… the entire ecosystem is, for the most part focused on the wrong thing.
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